Synergy Somatics -Pain Clinic
Somatic movement and Somatic experiencing for physical and emotional pain and trauma.
12-14 Moor Lane,
Crosby
Liverpool
L23 2UE
SEP, ISMETA RSMT
Specialising in muscular pain and mobility issues, and trauma, PTSD and stress
Clinical Somatic movement for physical pain and mobility issues
Clinical Somatic Movement Sessions
As a trained Clinical Somatic Practitioner, I offer one-to-one sessions that begin with a full assessment of your current issue and an exploration of your unique movement patterns. Using a hands-on approach with table-based work, I guide you in sensing and engaging muscles that you can already feel, as well as identifying areas affected by Sensory Motor Amnesia (SMA) — where muscles have become harder to sense or control.
Recognising these areas is a key step in understanding where you’re holding chronic tension. From there, I help you re-educate your nervous system using gentle techniques to lengthen these muscles back to their natural, relaxed state — reducing tension and often dissolving chronic muscular pain.
Sessions are typically 70–90 minutes, depending on whether it’s your first appointment or a follow-up. This dedicated time is focused on helping you regain voluntary control of your muscular system and reverse patterns of SMA through a series of techniques known as pandiculations.
After each session, you’ll receive custom video resources to support a home practice, allowing you to integrate somatic movement into your daily life and maintain the progress we’ve made.
While you’re welcome to book a single session, I recommend a minimum of 3-5 sessions to address the full body — including the front, back, and sides and diagonal patterns — for best results.
Session Pricing
Initial Assessment (First Appointment)
£85 · up to 2 hours
Follow-Up Sessions
£70 · 60–70 minutes
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Package Deals
New Clients
3 sessions · £199
5 sessions · £330
Existing Clients
3 sessions · £185
5 sessions · £315
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Membership Option
£70 per month
For clients who’ve completed an initial package, ongoing support is available through a monthly membership. This includes:
• 1 Clinical Somatic Movement session per month
• Full access to a growing library of recorded somatic movement classes online
This is an ideal way to maintain progress, support your nervous system regularly, and stay connected to your somatic practice.
Somatic experiencing for stress, trauma and PTSD
Somatic Experiencing is a body-based therapeutic approach that gently supports the healing of trauma by focusing on sensation rather than story. In SE, the nervous system is given space to “tell the story” through bodily cues and felt experiences, rather than requiring you to verbally relive past events.
Research shows that repeatedly recounting a traumatic or even stressful experience can cause the nervous system to respond as if the event is happening in real time. This is why traditional talk therapy, while valuable — especially for those who have never spoken about their trauma — may not be the best fit for everyone.
SE recognises that trauma is often stored in the body. Using gentle techniques, we work together to track sensations, movements, and patterns that arise. This helps you process and integrate unresolved experiences without retraumatisation. Over time, SE can support you to build greater regulation, resilience, and a deeper connection to your body’s innate capacity to heal.
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Session Pricing
Somatic Experiencing Session
£65 · 50 minutes
Special Offer- Pay for 3 sessions at once for £180
Somatic movement classes- in person and online
Somatic movement classes are a great way to experience the gentle power of this work and how it can help dissolve tension, reduce pain, and support freer, more easeful movement. Classes are general in focus, exploring a variety of movements designed to release holding patterns across the whole body and support new, more functional ways of moving.
These sessions are suitable for all ages and abilities. You’ll always be encouraged to move within your own comfort level and range — there’s no need to push or force anything.
Classes are available both in person and online, so you can choose the format that works best for you.
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Pricing
£10 per class
or
£34 per month (includes access to all weekly classes)
Please bring your own mat for in-person sessions.
Private classes for movement - In person and online
These personalised sessions are a great way to deepen your somatic practice and build a consistent movement routine that supports long-term comfort, mobility, and ease.
You can book a private class as a one-off experience or as a regular appointment to help integrate somatic movement into your lifestyle. Sessions are tailored to your individual needs and goals — whether you want a focused, structured approach or something more fluid and explorative.
As Thomas Hanna, the founder of Clinical Somatics, said:
“Ageing is a myth.”
With regular movement and nervous system regulation, we can maintain a higher level of health and vitality as we move through life.
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Pricing
£45 · 60-minute session
Workplace wellbeing for businesses- supporting staff through movement, nervous system regulation and sustainable self care.
I offer bespoke somatic-based services for businesses looking to support the wellbeing of their staff — both physically and emotionally. My approach combines Clinical Somatic Movement and Somatic Experiencing® to help reduce physical tension, manage stress, and build resilience in the workplace.
Services can include:
• Group classes focused on releasing muscular tension, improving posture, and preventing work-related physical strain (ideal for sedentary or physically demanding roles)
• 1:1 Somatic Experiencing sessions to support individuals dealing with stress, burnout, anxiety, or trauma
Each offering is tailored to suit your team’s needs and can be delivered in person or online.
Investing in nervous system health can lead to improved focus, reduced absenteeism, and a more engaged, productive workforce.
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Pricing
Available upon request — please get in touch to discuss your team’s needs and receive a tailored proposal.