SHOULDER AND HIPS WORKSHOP at Mula Yoga Studios, Burscough
Saturday 4th March 1-4pm
£45 with early bird deal running until 14th Feb of £40
Shoulders and hips are intrinsically connected and we sometimes forget to pierced them together as part of our pain or mobility puzzle.
This workshop gives you the space and guidance to explore and re-connect with these corners of your body and establish the pattern between them allowing you to move much more freely and begin to loosen and release tension and pain.
All ages and abilities welcome, even if. your. currently experiencing pain.